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Community Events
We love being involved in our community. Please check back often for a listing of upcoming community events within Calgary.
Upcoming Events
Bloom into Practice 2026:
Beyond the Hustle: Financial Freedom & Sustainable Success
Welcome to the 4th Annual Bloom Into Practice Summit, hosted by Lifeline Virtual Assistance and Exhale Psychology Group. Master your practice without the burnout. Join Calgary therapists for a day of financial strategy, sustainability, and community.
WHEN: MAY 23, 2026
TIME: 10 to 3 PM
LOCATION: THE INN AT OFFICER’S GARDEN
Low-Cost Community Offerings
Reset & Restore: A Community Hot Yoga + Burnout Reset
Join HotShop Calgary Hot Yoga Studio and Exhale Psychology Group for a low-cost community hot yoga class focused on burnout recovery, nervous system regulation, and sleep.
WHEN: MARCH 28, 2026
TIME: 3:00-4:30PM
LOCATION: HOTSHOP HOT YOGA STUDIO SILVERADO LOCATION
(19369 Sheriff King St SW #918)
Past Events
Becoming Her: Thriving Through Perimenopause and Menopause
Join Exhale Psychology Group for an empowering evening focused on supporting women’s mental health through the transitions of perimenopause and menopause.
Led by Jen Rawson—a former dietitian with 10 years of experience and now a dedicated therapist specializing in women’s mental health—this event will blend psychological insight with real-life understanding of the hormonal, emotional, and identity shifts that often show up in midlife.
You’ll learn:
How hormonal changes can affect mood, anxiety, and overall mental health
Common challenges women face during perimenopause and menopause
Practical strategies to support your emotional wellbeing through this stage
The powerful role of food, sleep, movement, and self-compassion in managing symptoms
Before the presentation begins, join us for a casual mix & mingle with snacks & beverages—an opportunity to connect with like-minded women who get it.
After the presentation, there will be time for Q&A to answer all of your burning questions
Whether you're in the thick of it or just beginning to notice changes, you're not alone—and you don’t have to figure it out alone either.
We can't wait to see you there!
Regular rate: $45 plus GST and Eventbrite fees
EARLY BIRD RATE ($10 OFF) UNTIL MAY 26 AT 11:30PM
LIMITED SPOTS. BRING YOUR BESTIES & GET YOUR TICKETS TODAY!
Let’s Get Social!
Join us for a fun afternoon of networking and socializing with fellow private practice therapists
Who? If you are a psychologist, social worker, counsellor, or mental health therapist in the Calgary Area- this is for you!
Where? This in-person event will be held at CRAFT Beer Market Southcentre
What? Mix n mingle in a relaxed atmosphere with like-minded professionals. Don't miss this opportunity to expand your professional circle and enjoy some great company.
How much? $50 per ticket + Event Brite Fees + GST. Each ticket includes 2 drinks of your choice (alcoholic or non-alcoholic), appetizers, and a goodie/swag bag to take home! We will also have some amazing door prizes, and Saje Wellness will be attending our event to allow us to sample & purchase the products we love!
A big thank you to our event sponsors: Lifeline Virtual Assistance, Metamorphosis PR, and Virtuwell Balance.