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Community Events
We love being involved in our community. Please check back often for a listing of upcoming community events within Calgary.
Upcoming Events
Becoming Her: Thriving Through Perimenopause and Menopause
Join Exhale Psychology Group for an empowering evening focused on supporting women’s mental health through the transitions of perimenopause and menopause.
Led by Jen Rawson—a former dietitian with 10 years of experience and now a dedicated therapist specializing in women’s mental health—this event will blend psychological insight with real-life understanding of the hormonal, emotional, and identity shifts that often show up in midlife.
You’ll learn:
How hormonal changes can affect mood, anxiety, and overall mental health
Common challenges women face during perimenopause and menopause
Practical strategies to support your emotional wellbeing through this stage
The powerful role of food, sleep, movement, and self-compassion in managing symptoms
Before the presentation begins, join us for a casual mix & mingle with snacks & beverages—an opportunity to connect with like-minded women who get it.
After the presentation, there will be time for Q&A to answer all of your burning questions
Whether you're in the thick of it or just beginning to notice changes, you're not alone—and you don’t have to figure it out alone either.
We can't wait to see you there!
Regular rate: $45 plus GST and Eventbrite fees
EARLY BIRD RATE ($10 OFF) UNTIL MAY 26 AT 11:30PM
LIMITED SPOTS. BRING YOUR BESTIES & GET YOUR TICKETS TODAY!
Let’s Get Social!
Join us for a fun afternoon of networking and socializing with fellow private practice therapists
Who? If you are a psychologist, social worker, counsellor, or mental health therapist in the Calgary Area- this is for you!
Where? This in-person event will be held at CRAFT Beer Market Southcentre
What? Mix n mingle in a relaxed atmosphere with like-minded professionals. Don't miss this opportunity to expand your professional circle and enjoy some great company.
How much? $50 per ticket + Event Brite Fees + GST. Each ticket includes 2 drinks of your choice (alcoholic or non-alcoholic), appetizers, and a goodie/swag bag to take home! We will also have some amazing door prizes, and Saje Wellness will be attending our event to allow us to sample & purchase the products we love!
A big thank you to our event sponsors: Lifeline Virtual Assistance, Metamorphosis PR, and Virtuwell Balance.
Click here to Purchase a ticket
Past Events
Bloom into Practice:
A Spring Summit for Therapists
Network, learn, and grow with industry leaders as we dive into best practices for success. Join us for a day of inspiring conversations and practical strategies to help you flourish in your practice. Plus, enjoy a powerhouse speaker lineup you won’t want to miss!
